This 12 week program is a great way to jump start your 2020 health resolutions! Program includes 6 bi-weekly classes with 3 times during a week for you to choose from: Tuesday or Saturday mornings and Thursday evenings. Also included in the price is text and emails to keep you motivated, access to the workout space, client pricing on wellness cocoon sessions, and an ITOVI scan to identify personalized essential oils. Need more incentive to join? Check out the reward programs toward purchases.
Class topics to include healthy eating, self care and healthy homes.
Reward Program: You set the goal and an intention and earn reward point toward purchases for reaching your goal.
Looking for additional help? Sign up for 1:1 sessions to compliment the class topics.
Looking for the latest health trend? Want some inspiration? Or maybe sample something new? Each month we'll put together a box designed to both surprise and delight you, all while keeping you on track toward better health! And even better, you get to chose from a variety of themes: Healthy Eating, Self Care, Home Care or Combination box.
Pick your box by the 10th of the month, ready to pick up after the 15th
Makes a great gift for the health enthusiast in your life, even if it's you!
Come spend some time in our relaxation room and enjoy a session of infrared heat, vibrational massage and himalayan salt therapy. Care to kick it up a notch? You can add optional aroma and sound therapy to your experience.
Six session pack $100
Six session pack $125
Six session pack $175
Six session pack $225
We are living in a polluted environment where we are continually inhaling and assimilating residues from petrochemicals, plastics, pesticides and other harmful toxins. Ask us how detoxification can help you maintain health and avoid disease.
Soak your feet in a foot bath of warm water where low-voltage electrical currents create positive and negative ions. These ions help draw out the impurities through the large pores on the bottom of your feet.
Recommended two 30 minute sessions per week for 5 weeks.
Five 30 minute Wellness Cocoon sessions.
Five 30 minute ionCleanse Foot Detox sessions.
Personalized 1:1 sessions to help you determine where you currently are on your journey, identify changes you would like to make and map out a plan for success. These sessions will empower you to be the best verion of yourself!
Introductory Session to level set where you are on your health and wellness journey and determine where you would like to go next.
Personalized sessions that balance clinical care and lifestyle management and are designed to help you understand your journey to living healthier. The sessions will assist in developing holistic strategies to meet your goals of reducing stress, sleeping better, weight loss, as well as lower your risk of or manage chronic disease. Pricing will vary depending on individual needs and the number of sessions.
Need help with your resume, goals, career path or personal development? Dealing with a difficult boss or co-worker? We have over 30 years experience in both peer and leadership mentoring to help you succeed in a career that matches your authentic self!
Just as important as knowing the mileage on a trip, you should know your numbers when it comes to your health! We can help assess where you are at and help you track your improvements.
High blood pressure can be a warning sign of danger ahead! Let us help you with a quick check up.
An iTOVi scan is a simple procedure that uses bioimpedance technology and takes just a few minutes. The scan will measure your personalized response to 100s of essential oils and nutrition products, generate a report, and the results are emailed directly to you.
We offer a variety of classes to help guide your journey. Come with an open mind and leave with great tips!
Explore identifying your dosha, how to spot signs of imbalance and foods to support you.
Explore the idea of primary and secondary foods and the role nutrition plays in your well being!
Ever wonder what drives our sugar cravings? Want tips to overcoming them and gaining sustainable energy?
Introduction into the 7 chakras of the body and signs of potential imbalances. Also includes recommended yoga poises and aromatherapy to restore balance.
Incorporating oils into your home care.
What they are and how to get started.
Improving your mojo one scent at a time.
Top 10 essential oils used in skin care. Find the ones rights for you and your unique needs.
Understand the role of protein in the diet, gain insight in how to add it into meal planning and sample some alternative proteins.
Come enjoy some light refreshments and do a make and take item! Want to make more than one? It's just $5 additional per item.
Learn the secret of the 5 P's to help you eat healthy!
Looking for tips to stay healthy this holiday season? We got you covered from tackling holiday parties to grateful giving!
Explore the role inflammation plays in our health and discover ideas and recipes for an immune system recovery plan.
Steeped in a long tradition of optimizing health, you'll explore the benefits of Kombucha, get tips on home brewing and sample our proprietary blend.
Discover the science of happiness in a hectic world with tips on improving focus and memory, building healthier relationships, finding serenity at work, sleeping better and controlling weight with mindful eating.
Explore essential oils to protect from bugs and sun as well as heal common outdoor ailments like sunburn and poison ivy!
Explore the power of Self-Care and understanding how it empowers you to care for those you love!
Health benefits of the various tea.
Join us for light refreshments and a health topic sure to leave you refreshed and rejuvenated!
Arm yourself with some tips and products to keep your family healthy this winter! Yea there is an oil for that too!
You have the power within to make the changes needed and we're here to help!